Thanks for Dropping By....

Life is a challenge.  Challenges are good, they bring inner strength.  I have mentioned before that one of the biggest reasons I practice yoga is to maximize the space between my thoughts.  I still believe the space between my thoughts are as narrow as a mouse whisker or as tiny as a pin hole.  Sometimes there seems to be no space at all.  In yoga, that same space becomes as wide as the ocean and silent as the deepest sea.  Join me on Sunday, May 20th as I begin a 30 Day Challenge.  Now, this does not have to be a physical Challenge, or it can be.  For me, I will use the next 30 days to increase the times i sit peacefully and quietly and meditate.  For you, this challenge can be the same, or not.  And, you don't even have to know what challenges bring you or take you away from your yoga practice.  Maybe you want to change something in your diet, maybe you want to add more to your physical practice, maybe you just want to sleep more, react differently.  Join me on Sunday, May 20th at 11:45.  I would love to hear what happens in your world.  The path is wide, we can journey together.  See you on your mat soon.