Day 2 - Create Space and Hold that Space
So, we began a 30 Day Challenge at Prana Studio on Sunday, May 20th and, for those who were unable to make it, there is still plenty of time to join us!!!!! I will try to post regularly. Please feel free to comment with observations, challenges to your challenge, anything.
So, here I am. The beginning of Day 2 of my Challenge. For those of you who are interested -- My Challenge is to sit still and meditate; to create space and hold that space. It sounds simple. But here I am, with the promise to mediate for 15 minutes right after everyone left my 6:30am class this morning typing away on the computer, looking outside the windows, admiring my messy desk. Alright, I am going in... I will keep you posted :))
So, here I am. The beginning of Day 2 of my Challenge. For those of you who are interested -- My Challenge is to sit still and meditate; to create space and hold that space. It sounds simple. But here I am, with the promise to mediate for 15 minutes right after everyone left my 6:30am class this morning typing away on the computer, looking outside the windows, admiring my messy desk. Alright, I am going in... I will keep you posted :))
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